Health

In Health we are learning about Hauora ( Well-being) and we are going through each dimension in class. The one we are doing currently is Taha Wairua ( Spiritual) 

Spiritual well-being is about your culture, your Beliefs, what's around you, Nature and e.t.c. I have learned that people are different and not everyone has the same values as you.

TWO OF MY VALUES

MY IDENTITY ( TASK)

Health

Health assessment 

If your boyfriend/Girlfriend told you to send nude pictures to them, and you know you don’t want to , and you know it’s wrong but you also don’t want him to think that you don’t love him anymore.How can you tell them in an assertive way? ( mind my pictures I type it at the bottom of this blog. And the weird photo angles)

 

Extension task : ( can’t spell on my sheet)
If they still pressure you to send them what do u say/ do and why?
.


Here is what I said to question one:
Question one:

• I would say no then give them a reason. Here are the reasons and scenarios.
• Someone else would text them: “Sorry no, because I don’t want to send nudes never, or not this age. I do love you don’t think I never did because I love you. Hopefully you understand.”
• Someone else would talk to them face to face:  “ Sorry I can’t do that because I never want to send nudes at all because that’s not the type of person I am. Don’t think I don’t love you anymore because I love you with all my heart. Hopefully you will understand what I’m saying.”
• Me in text: “ Sorry no, I’m not that type of person. I find it weird showing my body to someone if I’m not married/ not in a solid long relationship with them. I do love you deeply but I just don’t like doing those things. Hopefully you understand.”
• Me Face to Face with them: ( what I said before)

Extension Question:

• I would consider talking  to them more about it because they need to respect your decision because if they don’t then I think you should consider thinking about the relationship because trust, and understanding is one of the keys of a relationship.

Health: Hauora

In health, we are learning about Hauora. The Maori word for it is Whara Tapa Wha. There are 4 dimensions of Physical, Mental, Spiritual, and Social/ Family. The thing our group found changeling was timing. Here is our design

Problem solving: Health

What did you learn about ?
I learnt … that there are some situation where you got to think of the positives and the negatives of it.

When discussing “Thought Challenges” what did you notice about yourself?
When I think I often react both Positive and Negative.
Here is an example of one situation I've been in

Challenging Thoughts

SCENARIO    / NEGATIVE    / THOUGHT CHALLENGER    / POSITIVE

My Friends making me cry/ I’ll just sit here and cry/ Will I let this thought control my life/ Nah I got better things to do instead of listening to them

What solutions can you try when you face a challenge during the Business & Enterprise kete?
Here is an example that I had in year 7

Step one ->You want to make pom pom balls and I want to make glow in the dark mini jars

Step two->We will just make another Idea -We can make both

P

Step three->Take a long time to come to an agreement -More time wasted doing two

Step four->We ended up making pom pom balls ( Because a certain staff member didn’t like my design)

Step Five->We will start the planning next time

Assertiveness: Health : Reflection

What did you learn about?

I learnt the three ways of conflict, Aggressive / Assertive Or Passive.

When discussing conflict styles what did you notice about yourself?

When I am faced with conflict from parents I am often Assertive, However rarely I get Aggressive.

How can you reduce conflict during the Business & Enterprise kete?
During the Business and Enterprise Kete I will be able to reduce conflict by discussing it and see if we can come to an agreement.

Give an example of when you might need to keep calm during Business & Enterprise kete...
Making your product.

Health:Conflect Resolution : Refection

What did you learn about ?

I learnt the ways to be mindful

Being mindful taught me to be calm and admire the things around you.

Was there anything you felt difficult to understand? Why?

I found nothing difficult.

How can you apply your new knowledge to the Business Kete?
By admiring the place around you and be calm

Blog refection about Resilience : Health

What did you learn about?: 
I learnt that people give up easily.
My favourite saying connected to resilience is... "Resilience is accepting your new reality, even if it's less good than the one you had before."

Was there anything you felt difficult to understand? Why?:
It was difficult to understand information about… Nothing was hard for me because I know the meaning of resilience.

How did you relate to the video “Who Moved My Cheese”?:
The video “Who moved my Cheese” is about… 4 charter named sniff, scurry ( mouses) Hem and how ( Humans) finding cheese every day but it kept dispersing so sniff and scurry ran to a different location to find the cheese meanwhile Hem and Haw just stayed there for a couple of days until Haw just ran and found another spot and made notes on where to turn to find that location. So sniff, scurry and Haw just waited until Hew got the message. And that was basically it.
Link to it
I related to it because Sometimes I give up but I try again.

How can you apply your new knowledge to the Business Kete?:

I will be Resilent even when the business work is hard.